Come learn what Yoga & Mindfulness is really all about, Greensboro! We are so excited to offer a 200hour Yoga & Mindfulness Teacher Training this summer at GDY. If you have ever wanted to take some time for yourself to cultivate a happier life, develop physical discipline with mental strength, or you just wish to relieve some stress and worries, this training is for you!
Our 2018 Summer 200 hour program, is designed just for you. Yoga is the mastery of quieting the mind, learning to "chill out". This "chilling out" is where you can embrace the true nature of yourself: Peace, Love, Compassion, Happiness!
Our intention is to give you the skills to build an authentic practice, to embody the benefits of yoga into your daily life, to learn that this 'mindful living" is a lifestyle.
You'll find your own inner voice, cultivate more peace, manifest your dreams, and learn to flow through your own evolutions of sharing the sacred art of yoga. We look forward to meeting you.
+Develop theory of asana (poses), pranayama (breath),meditation (concentration)
+Balance nervous system
+Lower high blood pressure
+Build confidence, self-acceptance, self-awareness
+Gain clarity and peace of mind
+Learn the history of yoga
+Bhagavad Gita & Sadhana
+Explore the Yoga Sutras, Sanskrit, Nada Yoga
+Master the ability to design yoga classes
2018 Training Dates:
August 10-12 (Exams)
August 24-26 (Exams & Graduation)
Fridays 5:45pm - 9:15pm
Saturdays 7:30am-10:30am and 12:15pm - 4:15pm
Sundays 12:45pm - 6pm
Times will vary slightly
Lead trainer: Sandra Delgado, Owner Savvy Soul Yoga and Mindfulness School
You will also take asana classes with other GDY teachers as part of our program, including Michaela and Lance.
Read more about these awesome people on our Teachers page!
Tuition & Registration:
$75 Non-refundable Application Fee
$2,175 if you enroll by March 20th
$2,475 If you enroll between March 21st and until May 1st
$2,675 For last minute enrollments May 2nd-May 4th
After applying and being accepted, you can secure your spot in the training with your first payment toward tuition -$435 paid as a deposit to officially enroll.
The remaining fees may be split up into 4 payments or paid in full. $100 discount for paying in full by May 20.
Payment due dates as follows:
1/4 of balance by May 6
1/4 by June 3
1/4 by July 8
Final 1/4 by Aug 1
You will not be able to take exams if you have not paid in full.
We are open to hearing your alternative payment plan proposal if this does not work for you. If you really want this opportunity - we want you to have it too!
Contact - Sandra at Savvysoulyoga@icloud.com
or Michaela at GreensboroDowntownYoga@gmail.com
Students are required to take 40 hours of asana classes of these choice before graduating. YTT students are eligible for a generous discount on GDY classes during the training:
40 class pass for $200
20 class pass for $120
10 class pass for $70
These pass all expire at the end of the training.